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Mental Health First Aider

This course teaches you how to identify, understand and help someone who may be experiencing a mental health issue. It will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.

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This two day course trains you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing.

  • Practical skills to spot the triggers and signs of mental health issues.

  • Confidence to step in, reassure and support a person in distress.

  • Enhanced interpersonal skills such as non-judgemental listening.

  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix.

"I believe that everyone deserves to have mental health awareness and support and in this busy world we may all need it. I combine lived experience with professional knowledge to deliver empowering and engaging training that delegates will enjoy and actively use in everyday life. Through education we can drive down the judgement and stigma, that has for too long surrounded this topic by learning how to support ourselves and others."

Ryan, Mental Health Trainer

Register for a training course today!


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